I move for joy and the joy of movement.

My teaching is shaped by a lifetime of movement and over 18 years of personal yoga practice, primarily rooted in Vinyasa and Katonah Yoga.

My classes focus on geometric alignment principles, progressive sequencing, and pranayama.

My goal in practice is to introduce you to new techniques and tools that help you become well-rounded in whatever practices you enjoy.

  • 200 Hr YTTMy Vinyasa Practice
  • 300 Hr YTTSacred Fig
  • 200 Hr YTTKatonah Yoga Center

My teaching is inspired by the teachers who inspire me.

  • Anton Brandt
  • Tony Lupinacci
  • Kyle Miller
  • Kate Posch
  • Alex Sharry
  • Ally Maz